If big things can come in small packages, then the Mayo Clinic Health Letter certainly delivers a knockout punch on that promise. At only 8 pages in length it is the perfect companion to a hot cup of coffee, tea or chicken soup … compact enough for you to read it cover to cover before you’ve sipped your last drop. But don’t let its small size fool you because it is “big” on providing reliable, accurate up-to-date health and wellness information. Each letter includes three feature articles on a broad range of interesting, timely health issues; everything from Alzheimer’s disease to proton pump inhibitors to yoga. Regular columns include: “health tips”, which covers the things you can do everyday to get a leg-up on healthier living, “news & our views”, which provides expert insight into the latest research, developments and studies on health and therapeutic techniques and,on the back cover, you’ll find “second opinion”, informative answers to readers’ intriguing questions. Sit down with a cup of your favourite hot beverage and mull over the latest Mayo Clinic Health Letter available only in print at the IAHS Library. Can’t wait that long? No problem-o you can check-out a sample issue online.